Classes - Yoga (YIN)
Wellness

Sound Bath, Meditation and Restorative Yoga 


We heal in community! We are all made of energy!

Please join us in a powerfully restorative and deeply peaceful experience blending gentle mat-based or chair-based yoga, breath work, guided meditation and sound healing to balance your energy. Benefits include ease of chronic pain, better sleep, more focus, less irritability, clearer sinuses, and more.

Each month, Molly Field RYT-200+, will offer a meditation + a 45-minute sound bath in which participants are “washed” in sounds and vibrations emanating from crystal singing bowls, drums, tuning forks, Tibetan bowl gongs, and various other healing instruments to balance and clear chakras. You are encouraged to bring a blanket, a thick yoga mat, bolster or other comfortable gear to help you immerse in the energy and rest.

The cost per person is $22 in advance via Venmo @molly-field-4; $23.50 via PayPal, or $27 at the door. Contact Molly Field via email at [email protected] for more information and payment options. Each event is held at The Landings Community Center (CC).

The time for each event is 4:30-6:00 pm, but arrive early to ensure entry. The remaining 2023 dates for this event are:


  • Oct 29th
  • Nov 19th
  • Dec 10th