Burke's Best Boot Camps since 2009 If you want to train safe, hard and have fun with a small established group, this is your boot camp. If you want to use the very best equipment & do the very best workouts, this is your boot camp. You're going to get everything from each high intensity workout: cardio, strength & core. Boredom is not an option as every workout is different & dynamic. There is something special about getting up early & training with such a wonderful group. Come join us at the Ponds CC! Classes ongoing. Days/Times: Tuesdays/Thursdays at 6:00 am & 7:05 am; and Saturdays at 6:20 am Fee: $25 per workout Contact: Michael McCarthy, ACE certified trainer Register: [email protected] www.michaelfitlife.com |